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Dig in below to all the articles about our 20 year history that led to the creation of GSMBC and all the latest news, technical articles, coaching tips and updates!
GSMBC is an independent organization and is not affiliated with PMBIA or its programs. Any references to past contributions are intended solely to reflect GSMBC’s history and experience in the industry.
Does Reaction Time Training Actual Work?
You have seen the clips. An F1 driver catches a falling tennis ball. A footballer taps a light panel. But does reaction time training actually translate to better performance on the trail? The science says yes, within limits. The bigger question is whether you are training the right thing.