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Dig in below to all the articles about our 20 year history that led to the creation of GSMBC and all the latest news, technical articles, coaching tips and updates!
GSMBC is an independent organization and is not affiliated with PMBIA or its programs. Any references to past contributions are intended solely to reflect GSMBC’s history and experience in the industry.
Knowing When Not to Race: The Psychology of Pulling Back
In mountain biking, the toughest call isn’t always whether to send it — it’s knowing when not to. When Loïc Bruni and Tahnée Seagrave both chose to sit out the last race of year they proved that restraint can be the smartest form of strength. This post dives into the psychology behind those decisions, the “culture of risk” in sport, and how coaches can teach riders to recognize when holding back protects long-term performance.
Read the full piece and explore strategies from the GSMBC Reference Guide on building awareness, resilience, and smart decision-making.