GSMBC ON THE DOWNTIME PODCAST!

Recently our Education Director, Paul Howard, sat down with Chris from the world’s best mountain bike podcast - Downtime. Dig in below to see what they spoke about plus the links to the podcast.


This week I’m talking MTB coaching with Paul Howard from ZEP Coaching and the GSMBC. Paul’s been shaping mountain bike coaching for years, and his work has helped define the global standards we see today. We dig into how modern coaching has evolved, how elite-level riders are pushing the limits, and what we can learn from the way the best in the world ride.

From coaching kids to helping World Cup athletes rider faster more consistently, Paul shares powerful insights on technique, bike setup, and the power of coaching at all levels. Whether you’re a coach a wannabe coach, a racer, or just love thinking about how you ride, this one’s packed with value. So it’s time to sit back, hit play and listen to this episode with Paul Howard.

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The Power of the Mind: Lessons from the Trail

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Beyond Skills: The Six Key Factors That Drive Mountain Bike Performance